The Power of No in a Culture of Yes: Ep. 188

Welcome back to another episode of Chocolate Cake Bytes with your host, Ken Williams. This week, we're diving into a thought-provoking conversation with our guest, Justin. 

Join us as we explore the complexities of saying "no," a topic that resonates both in our personal lives and within religious and work cultures. 

Justin shares a candid real-life scenario where he found himself unable to say no, leading to an unexpected late-night podcast recording. Together, we navigate the societal pressures to constantly agree, the internal conflict of wanting to feel needed, and the importance of setting personal boundaries. 

Whether it's about finding balance at work, managing church responsibilities, or simply understanding our own desires, this episode invites you to reflect on when and how it's okay to say no. So sit back, relax, and let's unpack these sweet, complex layers together.

Please share this episode with someone who needs to hear it. You can email me at ken@chocolatecakebytes.com and follow me at

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Check out my new podcast: The Unstuck Career podcast at
https://kenwilliamscoaching.com/listen