Ep. 102: Be Still

Favorite co-host Annette joins the conversation, where we talk about an unlikely topic:

Sensory deprivation floats.

Annette turned me on to these during my recent visit to Richmond. 

It certainly is a unique experience, and I'm learning a few things as I float a couple of times a week. 

Do you have experiences from intentionally being still? I'd love to hear them. Email me at ken@chocolatecakebytes.com.

And if you're in the Indianapolis area and want to try floating, you can schedule a time:
https://aplacetofloat.floathelm.com/booking?dc=kw-514758

That is a referral link, so I may be compensated somehow if you purchase anything.

Please share this episode with someone who needs to hear it. You can email me at ken@chocolatecakebytes.com and follow me at

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Check out my new podcast: Bad Boss Podcast at
https://kenwilliamscoaching.com/listen